INTENSIVE WORKSHOPS
Whether you're new to the Feldenkrais Method or already have experience, a Workshop Intensive can be a great way to reap the benefits of ATM lessons. For the experienced Feldenkrais student, you will immerse yourself in the Method in a new and more profound way than your weekly lesson. If you're new to Feldenkrais, you will gain a greater understanding of the method and experience an even richer transformation than at an introductory class.
The lessons featured in the One Day Intensive have a cumulative, “building” effect, interrupting old habits of posture, pain, emotional stress and tension, and opening access to new, more comfortable options for your posture, movement and self-use.
Each workshop focuses on a particular function or area of the body from which we observe the effect on the whole. It's a fundamental principle of the Method, that working on one part of the body has an inevitable and profound effect on the whole self. You may even discover that the difficulty or pain you were experiencing in one part of the body is relieved when focusing on another part.
Next INTENSIVE WORKSHOP will take place on November 22, 2026.
"Improving Vision"
* A Feldenkrais Workshop for the Eyes and the Whole Self *
Vision is one of the primary ways in which we experience and orient ourselves in the world. Yet, many of us develop unconscious habits of tension and effort that impair our vision.
In this workshop, you will investigate how these habits affect not only your vision, but how they also influence the way you organise yourself in general, such that basic functions - turning, bending, walking and finding your balance - are also affected.
You will discover what it’s like to have softer, more relaxed eyes and how this can contribute to a quieter, more receptive nervous system. You will develop smoother eye movements and eliminate blind spots. And you will learn what it’s like to focus the eyes with greater ease and flexibility.
Moreover you will discover that the lessons we explore have a profound effect on the whole of you. You will feel more at ease, you will breathe better and you will move more easily.
22.11.26 | 10:00 AM - 3:00 PM
Gymnastics Room, ASZ
Herterichstrasse 58, Munich-Solln
Early bird special: €75 (register/pay before 1.11.26)
€90 (register/pay after 1.11.26)
Language: German and English as required
If you have any questions, please call (0170-820-0283) or send me an email
Pre- Registration for the Intensive Workshop is mandatory.
*click here for payment methods